Monday, February 23, 2009

The bulk is done.

I'm done my mass building phase. :) I gained 10 pounds respectively in 12 weeks.
I can finally say without a doubt that I never want to be overweight again. The discomfort of carrying around this extra poundage is what seems to be my biggest irritatation. I feel as if most the weight planted itself in my abs and butt. I am so excited to lean out and am hoping that all this hard work earned me some beautiful muscle which will be visible once I shed this layer of fat.

My workouts have been phenomenal this past month. My last program was by far one of my favourites. My new one which I'm on week 2 of is also of the superior nature with the only difference is that it really forces me to dig deep in my workouts. Lots of supersets and volume. Love it though!

Here's a quote I found that can describe my view towards strength training/bodybuilding/dieting/nutrition:

"People think I'm disciplined. It is not discipline. It is devotion. There is a great difference."
Luciano Pavarotti1935-2007, Opera Singer

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